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  • You have everything you need
    No expensive gym membership or fancy equipment needed.

    As long as you have a body, you are an athlete. And if you are an athlete, you can complete this training program. Simple as that.

    Just you, your body, and the commitment to put in the effort. Be sure that on rest days you are supplementing your training with proper hydration, mobility, and nutrition.

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    wall jump

    YOU DICTATE THE PERSON YOU WANT TO BE
    We only have one body. Make the most of it.

    A happy and healthy lifestyle takes work and discipline. This workout program is your blueprint to that lifestyle.

    Taking the hard route is many times, not the fun route; but it is the path that is needed to achieve the body and mind you so desire. Success in life follows success on the Spartan course. You begin to seek out challenges rather than avoid them.

    You will discover the person you truly are along the way. Right now is the best time to get started on your fitness journey.

    SEE YOU AT THE FINISH LINE
    Time to get race ready with
    our FREE Bodyweight Training Program