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    workout anytime

    The Only Workout You Need

    Workout Anytime With There and Back Pick a spot in the distance. Go there, and then come back to where you started. Maybe run some. Maybe carry something heavy. Basically

    Spartan kids

    How to Raise Spartan Kids

    If there’s one thing that Nathan Voyer, a racer with close to 30 Spartan races under his belt, can’t wait for, it’s the day his son Levi turns four years

    Running Hills

    How To Love Running Hills

    Hill running: It’s a great way to train and prepare for all Spartan races (and in particular the Mountain Series). But what about optimizing this preparation to make hill running