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    Spartan mental fitness

    setback

    How to Recover From a Setback

    Have you experienced a setback? Setbacks are part of the human experience. We all experience them and they often come in different forms—the setback can be physical, relational, emotional. Setbacks

    No comfort zone. Spartan photos of the year

    Comfort is the Enemy

    Success leaves clues. When I hear lessons from successful people, there are common themes and one of those common themes is getting comfortable being uncomfortable. Growth comes from being uncomfortable