THE BEST EXERCISES TO PREPARE YOU FOR A SPARTAN RACE
Getting ready to run your first Spartan race? Then you’ve come to the right place. It’s okay if you’re nervous, it means you made the right decision signing up. Thankfully, you need only a handful of exercises to get you on the right path to succeed. You don’t need to train as hard as you can every day. Listen to your body, vary the sets and reps of the following exercises, and you’ll be well on your way to conquering your first race.
If you can do these exercises, you can complete a Spartan race. If you have a body, you can complete a Spartan race. Don’t overthink it, go out, give it your best, and have fun. There will be plenty of fellow Spartans ready to lend a hand.