Conquer your mountain
Crossing the finish line of a mountain Spartan race takes a special mindset. Not only do you have the manmade obstacles to contend with, but also the mountain itself. Unrelenting hills will attempt to beat you down as you climb them, while brutal descents will leave your quads burning.
Over the next four weeks, this program will build your leg strength to get up hills, while growing your upper body strength to conquer Spartan’s signature obstacles.
This is the blueprint to maximize your fitness. We provide the tools to you, it’s your job to put in the work.