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    butternut squash smoothie dave sherotski

    Butternut Squash Smoothie

    Drink your butternut squash. Really. Smooth. Delicious. Nutritious. Ingredients (Makes 2 servings) 1 cup unsweetened almond milk ½ cup water 2 tbsp nut butter ¾ cup frozen butternut squash (in

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    butternut-squash-salad-dave-sherotski

    Butternut Squash Salad

    Regardless of the sport, every athlete will require carbohydrates. Whether you are thriving on a low carbohydrate diet of 50 grams or less per day to promote fat metabolism or