Take This Gym With You
It doesn’t matter where you are. When the urge to sweat strikes, it should be met with whatever workout you can muster.
It doesn’t matter where you are. When the urge to sweat strikes, it should be met with whatever workout you can muster.
This is What Happens When a 54-Year-Old Man Trades Pizza and Beer for Spartan “Oh my God, you’re half of my dad.” That’s what Guy Carbajal’s daughter said in September
Generally, planning is a good thing. But when it comes to your New Year’s weight-loss resolution, planning to be calorically virtuous come January 1 could be sabotaging you right now.
Hot dogs are for amateurs. Here’s how to go big at the grill—and stay thin in the process.
The world’s most popular cardio machine can also provide a crushing full-body workout.
Want to stay off the injury list? Then protect your body’s moving parts.