What I Think & Feel While Doing 200 Burpees Straight
Like a lot of folks who did the Spartan Burpee Challenge this past summer, I found myself glad to break up daily quotas of burpees with other exercises. Kettlebells, squats,
Like a lot of folks who did the Spartan Burpee Challenge this past summer, I found myself glad to break up daily quotas of burpees with other exercises. Kettlebells, squats,
This past weekend, in Killington, Vermont, Johanne Di Cori of Montréal, Québec, was one of the field of Spartans racing at Spartan Vermont. Johanne is 78-years-old. She raced with her daughter,
Why humans are drawn into the fold of ultra-running has been explored in detail in several books (one that is about 1000 pages long). Those that first come to mind
Hey Team! This is a Sept 20, 2018 update: Thanks again for joining our group of people who apparently love burpees and/or want to get a first strict pull-up or
Supple Leopard Starting Plan The Supple Leopard basic plan below will get you started in strong fashion, from hip function to heel cords. In Ready to Run, Starrett lays out
Editor’s Note: This is a final report on what it was like to do a 30-day Spartan Burpee Challenge this past July and into August. We had a great time
Navy SEAL Commander (Retired) Mark Divine is more than halfway to his goal of doing 100,000 burpees in 2018 for Burpees for Vets, a program designed to fundraise to
We are just wrapping up a summer edition of a Spartan Burpee Challenge and I wanted to share some quick Spartan Burpee Challenge photos. Our “official” start date was July
Hey Gang— As mentioned, you can build/scale/adjust our Fall Spartan Pull-Up Challenge to what you can and want to do. (If you just stumbled on this page, here is how
A quick report from halfway through the 30-day Spartan Burpee Challenge. Back in June I joined in with the Burpees for Vets project being led by SEALFit’s Mark Divine. Essentially
