Bulletproof CEO Dave Asprey wants to live to be 180 years old. He has dedicated his life to studying the top ways to biohack your life, starting with your sleep. It’s a simple fix we all can implement to immediately see positive change.
Catch the full episode with Bulletproof CEO Dave Asprey here.
Spartan Up! is a weekly audio/video podcast; a Spartan Race for the mind. The show focuses on the Spartan mindset and how we define and achieve success in all walks of life.
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