Spartan
Search  Find A Race

Hip Lift Pull-over: Featured Workout of the Day Exercise

by 
35_hip_lift_pull_over_002s

Jason Jaksetic is an SGX coach and a go-to guy for all things involving a Spartan lifestyle. He enjoys doing Ultra-Beasts and Double Anvil Triathlons (4.8 mile swim, 224 mile bike, 52.4 m run). He once lived in a barn and really enjoyed it.

All Things Spartan, Straight to Your Inbox

Related posts

shoulder strength band workout

The At-Home Strength Band Workout for Your Shoulders

by 
quarantine workout

WATCH: Joe De Sena’s Customized 12-Exercise Quarantine Workout

by 
kettlebell moves

The ONLY 5 Kettlebell Moves You Need to Get in Shape for Summer

by 
july 4th workout

7-Day Outdoor Summer Training Plan to Celebrate July 4th

by 
Card image cap

 Spartan Training
Card image cap

 More Spartan Races
Card image cap

Shop Spartan Gear

Join the Spartan community and prepare to get inspired to live each day better than the last.

Spartan Race, Inc. 2019