Spartan
Search  Find A Race

Hip Lift Pull-over: Featured Workout of the Day Exercise

by 
35_hip_lift_pull_over_002s

Jason Jaksetic is an SGX coach and a go-to guy for all things involving a Spartan lifestyle. He enjoys doing Ultra-Beasts and Double Anvil Triathlons (4.8 mile swim, 224 mile bike, 52.4 m run). He once lived in a barn and really enjoyed it.

All Things Spartan, Straight to Your Inbox

Related posts

heather gollnick workout

Train Like Champion Triathlete Heather Gollnick for a Week

by 
ashley heller workout

Train Like Spartan Champ Ashley Heller for a Week

by 
low resting heart rate

Low Resting Heart Rate: How Low Should Yours Get?

by 
spartan beast training

Spartan Beast Training Plan: Day 1 – Pulling

by 
Card image cap

 Spartan Training
Card image cap

 More Spartan Races
Card image cap

Shop Spartan Gear

Join the Spartan community and prepare to get inspired to live each day better than the last.

Spartan Race, Inc. 2019