How to do a Pull-up: From First Rep to New PR

If someone were to ask me about doing pull-ups, this blog represents what I’d tell them. This isn’t the fastest way to learn to do pull-ups, but it’s a damn solid way. Here is the long, slow, boring, unsexy way to master pull-ups for someone not chasing instant gratification, but likes the prolonged process of gradual mastery and … Continue reading How to do a Pull-up: From First Rep to New PR