A smoothie is a place for spice and everything nice, including turmeric. This pumpkin pear turmeric smoothie will satisfy your sweet tooth with wholesome and pure ingredients.
Pumpkin Pear Turmeric Smoothie
- 1 ripe pear, cored and cut into chunks
- 1 cup milk of your choice
- 1/2 cup canned pumpkin puree
- 2 tbsp pure maple syrup
- 1/2 tsp ground turmeric
- 1/2 tsp vanilla extract
- 1/4 tsp pumpkin pie spice
- 1 cup ice cubes
- Blend all ingredients together for 60 seconds. Add additional milk until you reach desired consistency.
Looking for more protein? Add your choice of 1 scoop vanilla protein powder or Powerful Vanilla Bean Greek yogurt. Add additional milk until you reach your desired consistency.
Beast Mode Turmeric Smoothie
Carrie Moody @FitBalanceNutrition_RD