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    2018 Spartan Worlds: The Women

    Spartan World Championships Preview: The Women This Saturday, the world’s top athletes will arrive in Squaw Valley for the Spartan Race World Championship Beast. The competition has been the best

    tire flip

    How to Flip a Tire

    The Tire Flip Flip: Definition A tractor tire that is 400# (Men) and 200# (women) that you need to pick up one end and flip over multiple times What it


    Why is Nicole Mericle So Good?

    While running was Nicole Mericle’s first love, and rock climbing has become her favorite sport, obstacle course racing is where she’s become a dominant force. It should come as little