• Find A Race
  • Browsing Tag

    beast week

    Yoga sit

    Recovery: Beast Week Day 7

    Beast Week: This week we will be focusing on endurance, a pillar of Spartan Training. Endurance is required to finish a Spartan Beast. No matter your level, you can use these workouts as

    Yoga sit

    Top 8 Ways to Actively Recover

    Recovery doesn’t mean inactivity. In fact, movement will help you heal. Keep the blood flowing. Just don’t overdue it. Besides many people have a hard time taking time off. Maybe it’s

    LA_Sprint_120917_HR_KS_005

    Strength Circuits: Beast Week Day 3

    Beast Week: This week we will be focusing on endurance, a pillar of Spartan Training. Endurance is required to finish a Spartan Beast. No matter your level, you can use these workouts as

    kevin donoghue

    Ruck It Up: Beast Week Day 2

    Beast Week: This week we will be focusing on endurance, a pillar of Spartan Training. Endurance is required to finish a Spartan Beast. No matter your level, you can use these workouts as