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fitness hacks

20 Summer Fitness Hacks

Do you have summer racing coming up?  Here’s a checklist of fitness hacks you should be doing to prepare. Follow this checklist of fitness hacks to keep yourself motivated, clean

Spartan world championships preview

2018 Spartan Worlds: The Women

Spartan World Championships Preview: The Women This Saturday, the world’s top athletes will arrive in Squaw Valley for the Spartan Race World Championship Beast. The competition has been the best

Racing In the Heat

Hot Weather Racing Tips

Racing in the Heat. Just like the best of partnerships, each and every Spartan race has its own set of challenges. Among the hardest? Dealing with extremely warm temperatures. That’s

Obstacle Course Carry

Training for Spartan Iceland—in Iraq

Training for Spartan Iceland (the ultra world championship this December) can take some innovation depending on circumstances. Through email I recently met Travis Atkinson, who is one of our challengers

twister

Surviving the Twister

What It Is A twisting set of handles on a rotating bar length-wise. Each handle is off set from the next at about 20 degrees. So when you grab on