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    dave sherotski smoothie

    Protein Probiotic Recovery Drink

    Protein and Probiotic Recovery Drink Ingredients 1 banana (pre-freeze for a thinker texture) 1 scoop plant-based protein powder of your choice 2 Tbsp Yumbutter Plant Protein + Probiotic Almond Butter

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    Kombucha: Food of the Week

    3 Reasons to drink Kombucha Guilt free hydration. A healthy gut needs adequate hydration to repair the stomach lining and keep food moving smoothly through the digestive tract. When drinking