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dave sherotski smoothie

Protein Probiotic Recovery Drink

Protein and Probiotic Recovery Drink Ingredients 1 banana (pre-freeze for a thinker texture) 1 scoop plant-based protein powder of your choice 2 Tbsp Yumbutter Plant Protein + Probiotic Almond Butter

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Kombucha: Food of the Week

3 Reasons to drink Kombucha Guilt free hydration. A healthy gut needs adequate hydration to repair the stomach lining and keep food moving smoothly through the digestive tract. When drinking