Browsing Tag


bodyweight back exercises and how to get good at pull-ups, strict pull ups

How To Get Strict Pull-Ups

Get Strict Pull ups: The Path There are few tests in the gym more intimidating than a strict pull-up. To get strict pull ups is like earning a new belt

exercises to improve pull ups

10 Minute Pull-up Workouts

Pull Up Workout: 10 Minutes Is All You Need This week, master pull-ups with just a 10-minute pull up workout per day. If you are unable to complete the pull-ups

pull-up system

Pull-Ups 101: How To Do More Pull-Ups

Want to do more pull-ups? Lots of ideas on the articles below.