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recipes

pumpkin pudding greek yogurt dave sherotski

Pumpkin Spice Pudding

Pumpkin Pudding Ingredients (Makes 4 servings) 1 medium avocado, ripe ½ cup pumpkin puree, canned (not pumpkin pie filling) ½ cup Powerful Vanilla Bean Greek Yogurt ½ tsp vanilla extract ¼

FOW-Venison2-Hero

Venison: Eat Lean, Get Lean

What is Venison? Venison refers to the meat of the deer (Cervidae) family. Although historically the term venison encompassed a more expansive list of animal meats such as Leporidae (hares),

fig salad

Mediterranean Fig Salad

Prep this to go in the morning and you will have a delectable and hearty salad for your on-the-go lunch. This Mediterranean inspired lunch will satisfy. Mediterranean Fig Salad Makes