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recipes

overnight oats greek yogurt dave sherotski

Overnight Oats

Easy Overnight Oats Ingredients  (Makes 1 serving) ½ cup Greek yogurt ¼ cup oats (old fashioned recommended) 1 tsp chia seeds Directions Mix all ingredients in a 16oz mason jar

pumpkin pudding greek yogurt dave sherotski

Pumpkin Spice Pudding

Pumpkin Pudding Ingredients (Makes 4 servings) 1 medium avocado, ripe ½ cup pumpkin puree, canned (not pumpkin pie filling) ½ cup Powerful Vanilla Bean Greek Yogurt ½ tsp vanilla extract ¼

FOW-Venison2-Hero

Venison: Eat Lean, Get Lean

What is Venison? Venison refers to the meat of the deer (Cervidae) family. Although historically the term venison encompassed a more expansive list of animal meats such as Leporidae (hares),