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    Rope Climb

    Rope Climbing 30,000 Feet

    Picture yourself running a Spartan race. You come to the rope climb, ascend the (roughly) 16 feet, and ring the bell. Now, imagine pulling 1,937 times that distance of rope

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    5 Workouts of Rope Climb Success

    This week, we are thinking outside the box to give you the most successful workouts to master the rope. Let’s get creative in your training. We will be using the