Browsing Tag

spartan mind

self confidence

Get Out of Your Head

Disqualifying the positives occurs when you discount positive experiences and accomplishments but invite in the negative. It can occur anywhere and becomes problematic when you struggle to acknowledge achievement. We

Don't make assumptions and free your mind from toxic thoughts

Stop Wasting Time Mind Reading

You’ve likely heard the words: Don’t make assumptions. What’s going on inside this piece of advice? Mind reading is when we make assumptions about what others are thinking or feeling. The