Browsing Tag

zach even esh

build momentum

How to Build Momentum

Momentum can build up in the positive or the negative. Here’s how you can build momentum and make it work for you, NOT against you! In today’s episode I’m talking

No comfort zone. Spartan photos of the year

Comfort is the Enemy

Success leaves clues. When I hear lessons from successful people, there are common themes and one of those common themes is getting comfortable being uncomfortable. Growth comes from being uncomfortable

willpower is not enough. Here's what to do.

Willpower is NOT Enough

Define Willpower & Understand How it Works In this podcast, Zach Even-Esh explains how came across a great book from fellow Spartan Up Friend, Joe Polish of The Genius Network.