The Spartan Workout of the Day provides a road map to physical health and happiness.
Gearing up for a mountain or trail run means risking an ankle sprain. When it comes to hill running on trails, uneven footing and misplaced steps are facts of life,
Most of us like to break a sweat while traveling. But typically it’s by sitting it out on a sun-soaked beach rather than keeping on track with our fitness goals.
Cold Weather Gear, Tactics and More As temperatures plummet we often head into the off-season instead of heavy-duty training. Part of the reason is comfort. Part is survival. But let the obstacle
Spartans Disrupt the Holiday Season With a 30 Day Burpee Challenge The best offense is a good defense, right? After Thanksgiving we put out the call to see who would
Built upon the 5 phases of the Spartan Strong group fitness class, the all-new Spartan Strong Workout Tour will challenge your mind and train your body during a free, 2-hour bodyweight workout led by top Spartan Coaches.
In your efforts to reach your fullest fitness potential, you may find yourself hitting plateaus and needing more to achieve your goals. Spartan has certified SGX coaches around the globe who are there to work with you and build you up and beyond your expectations, smashing past any limits you may be struggling with. Use the SGX Coach finder to find a Spartan certified trainer in your area.
Are you a gym owner, or a personal trainer looking to expand your knowlege and work with Spartan athletes? Are you looking to offer more to your students and attract a whole new breed of fitness enthusiasts? Consider becoming a certified Spartan SGX Coach to take your profession to the next level. Find like-minded strength and fitness professionals, and join our mission to change the world one Spartan at a time.