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Make it a great summer

20 Summer Fitness Hacks

Do you have summer racing coming up?  Here’s a checklist of things you should be doing to prepare. Follow this checklist to keep yourself motivated, clean up your diet, and

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celery juice recipe

Celery Juice Recipes

Celery Juice Recipe #1: Celery Cleanse This celery juice recipe makes 1-3 servings depending on size of produce used. Ingredients 4 Celery Stalks ½ Cucumber 1 cup Pineapple chunks (fresh,