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    Siobhan Colgan

    Siobhan Colgan is a freelance writer based in Madrid and a contributor to Spartan Fit!
    5 meditations

    5 Meditations for Beginners

    You slog, you toil, you push. Whether you’re training for a Spartan race or getting your first business off the ground, it’s a given that you’ll need to sweat for

    All Terrain Spartan

    Become an All-Terrain Vehicle

    Regular Spartan Race competitors know one thing for sure – you should never doubt the difficulty of a race terrain. Three miles might seem a cinch, until you’re struggling in