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    Siobhan Colgan

    Siobhan Colgan is a freelance writer based in Madrid and a contributor to Spartan Fit!
    All Terrain Spartan

    Become an All-Terrain Vehicle

    Regular Spartan Race competitors know one thing for sure – you should never doubt the difficulty of a race terrain. Three miles might seem a cinch, until you’re struggling in

    Summer Smoothies

    4 Perfect Summertime Smoothies

    Smoothies are a great way for those in training to stay fit and healthy during the summer months. Healing, hydrating, and nutrient dense, they’re light and refreshing in the hot