• Find A Race
  • self confidence

    Get Out of Your Head

    Disqualifying the positives occurs when you discount positive experiences and accomplishments but invite in the negative. It can occur anywhere and becomes problematic when you struggle to acknowledge achievement. We

    best workout songs

    100 Best Songs For Hard Exercise

    For most of us, music is an integral component of the Spartan training session, and high-performance headphones are staples in our always-ready gym bags. And why not? Research has repeatedly

    mental toughness on display

    How to Raise Spartan Kids: 3 Steps

    The year is 1945. A troop transporter steams into New York Harbor and offloads thousands of American GIs, many of them boys when they enlisted. You ask one, age 18,